все шаблоны для dle на сайте шаблоны dle 11.2 скачать
» » » Dukan Diet Cauliflower salad

Dukan Diet Cauliflower salad

Dukan Phases: Cruise Phase PV days, Consolidation Phase, Stabilization Phase
ingredients:
  • 1 cauliflower, the whole head
  • 1 cucumber
  • tarragon
  • 250 gr sour cream or fromage blanc or greek plain yogurt (fat free)
  • Salt and Pepper
preparation:
Cut the head of cauliflower into chunks. Then pulse the cauliflower in a food processor until it becomes the texture of rice.  Do not over pulse or you will end up with a paste. Place the cauliflower into a pan and saute it for about 10 minutes until it is soft and rice like. Let it cool. Then add chopped cucumber, tarragon and fat free sour cream. Add salt and pepper. Mix well and Enjoy!

views - 475
Related news
Dukan diet's waffles
Whisk everything together. Ladle the batter into a preheated waffle iron. Cook the...
Dukan diet iced coffee
Summer is here and it is perfect weather for an Iced Latte! ...
Dukan recipe Chicken nuggets
Put the chicken meat, salt, pepper and eggwhite in a blender or food processor. Put the...