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Dukan Diet Cauliflower salad

Dukan Phases: Cruise Phase PV days, Consolidation Phase, Stabilization Phase
  • 1 cauliflower, the whole head
  • 1 cucumber
  • tarragon
  • 250 gr sour cream or fromage blanc or greek plain yogurt (fat free)
  • Salt and Pepper
Cut the head of cauliflower into chunks. Then pulse the cauliflower in a food processor until it becomes the texture of rice.  Do not over pulse or you will end up with a paste. Place the cauliflower into a pan and saute it for about 10 minutes until it is soft and rice like. Let it cool. Then add chopped cucumber, tarragon and fat free sour cream. Add salt and pepper. Mix well and Enjoy!

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