3 tbsp powdered skimmed milk
1 tbsp water
1 tsp sugar-free fat-reduced cocoa powder
1,5 tbsp fat-free fromage frais
preparation:In a small bowl, combine the oat bran and weat bran with 1 tbsp of the powdered skimmed milk, 1 tbsp of the water. Mix everything together so that you get a smooth, compact paste.